Coach Alexa Parrish

Master Coach

Coach Alexa Parrish

Triathlon · Running · Ultrarunning · Nutrition

Accepting new athletes

About

Meet Alexa

Alexa Parrish is a Master Level No Limits Endurance Coach, a USA Triathlon Level II certified coach, and a nutritionist. She has coached athletes since 2011, bringing both professional expertise and firsthand experience in endurance sports to her coaching.

Alexa’s journey into endurance sports began with a dare to run a 5K. What started as a simple challenge quickly evolved into a passion for running, leading to her first marathon just six months later. After completing multiple marathons, her curiosity about what she could accomplish next led her into triathlon, ultrarunning, and eventually ultra-distance triathlon.

Never one to shy away from a big challenge, Alexa has continued to explore the limits of endurance, including completing the Florida Double Anvil, an ultra-distance triathlon covering twice the Ironman distance. Her experiences have given her a deep appreciation for the physical preparation, mental resilience, patience, and occasional stubborn determination that endurance sports demand.

Alexa believes that being a successful coach involves much more than personal race accomplishments. It’s about understanding the athlete in front of you.

As a coach, she brings a combination of experience, education, humor, and genuine investment in her athletes’ success. She understands that training doesn’t happen in a vacuum. Careers, families, stress, injuries, and unexpected challenges are all part of the equation. Her goal is to help athletes pursue ambitious goals without losing sight of the lives they lead outside of sport.

Whether you’re preparing for your first triathlon, chasing a marathon PR, stepping up to an Ironman, or wondering just how far your endurance can take you, Alexa loves helping athletes discover what they’re capable of.

A Michigan native, Alexa shares her life with her husband, two sons, and seven Siberian huskies, who ensure there’s never a dull moment (or a shortage of dog hair). When she’s not coaching or training, she’s usually finding another adventure, preferably one that involves two wheels, a trail, or a little bit of both.

Certifications

  • USA Triathlon Level 2 Certified Coach
  • Integrative Nutrition Health Coach through The Institute for Integrative Nutrition

Coaching Approach

How Alexa Coaches

My coaching philosophy is simple: The training plan should fit the athlete, not the other way around.

Every athlete brings different goals, experiences, strengths, and challenges to the table. I believe in individualized training that challenges athletes while recognizing that careers, families, and life don’t stop because you’re training for a race. Success comes from consistency, purposeful training, and finding the right balance between hard work and recovery.

I want athletes to understand the why behind their training, develop confidence in their abilities, and become active participants in their own progress. Whether you’re tackling your first race or chasing an ambitious endurance goal, my job is to help you get there with a plan that works for you.

I take my athletes’ goals seriously, but that doesn’t mean we can’t have fun along the way. Endurance sports should challenge you, build confidence, and ultimately add something positive to your life.

Core Principles

Races Coached

Races Coach Alexa Has Prepared Athletes For

140.6+ & XTri Triathlon

  • Ascend Xtreme Triathlon France
  • Double Anvil Florida
  • Ironman Arizona
  • Ironman Chattanooga
  • Ironman Coeur d’Alene
  • Ironman Lake Placid
  • Ironman Maryland
  • Ironman New Zealand
  • Ironman Wisconsin
  • Ironman World Championships
  • Michigan Titanium 140.6
  • Patagonman
  • Swedeman Xtreme Triathlon

70.3 & Short Course

  • American Triple T
  • Augusta 70.3
  • Boulder 70.3
  • Chattanooga 70.3
  • Dallas Little Elm 70.3
  • Eagleman 70.3
  • Louisville 70.3
  • Maine 70.3
  • Michigan 70.3
  • Michigan Titanium 70.3
  • Musselman 70.3
  • Ohio 70.3
  • Patriot Half Triathlon
  • Steelhead 70.3
  • USA Triathlon Age Group Nationals
  • Western Massachusetts 70.3

Running

  • Berlin Marathon
  • Charlevoix Marathon
  • Chicago Marathon
  • Detroit Marathon
  • Disney Dopey Challenge
  • Grandma’s Marathon
  • Holland Marathon
  • Hungerford Games 50 Miler
  • Marine Corps Marathon
  • Marquette Trail 50
  • New York Marathon
  • North Country Trail Ultra
  • Philadelphia Marathon
  • Ragged 75
  • Riley Trails Marathon
  • Run Woodstock 100k
  • Thumb Coast Ultra
  • Tokyo Marathon
  • Wineglass Marathon

Personal Racing

Racing Highlights

Triathlon

  • 2nd place female, Florida Double Anvil 281.2
  • Multiple time Ironman finisher
  • Ironman All World Athlete

Ultra & Trail

  • Denali 135, first and only female finisher
  • Jackpot Prickly Pine 24 Hour, 3rd overall
  • Cuyamaca 100k
  • Kal-Haven 50k
  • North Country Trail Ultra
  • Sky Pilots Ouray Backyard Ultra
  • Thumb Coast 50 Mile
  • Trail Weekend 50k

Marathon & Open Water

  • 1st place female, Riley Trails Marathon
  • Multiple time marathon finisher
  • Swim to the Moon 5k and 10k

Photos

Alexa in Action

Want to work with Coach Alexa?

Alexa is available for new clients. Contact us for information!

Looking for a different fit? Meet all of our coaches.

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