You will complete an athlete information questionnaire, which provides some basic information we’ll need to create your plan.
After we review your forms, we schedule a 30-minute phone call consultation to ask additional follow-up questions to make sure the plan meets your needs.
Within 14 days from this information-gathering process, we create a custom training plan (4-month minimum), which we will upload to your TrainingPeaks account. (If you don’t have a TrainingPeaks account, that’s okay! We can make you one.)
Performance Training Plans will be loaded to your schedule in one piece, and do not include revisions to the plan, data analysis, or one-to-one correspondence.
New for 2024 – all custom training plans automatically include our #NLECrew team membership for the duration of the plan!