Coached Personal Sessions

Coached Personal Sessions

Tailored Support - When You Need It

Looking for personalized, expert guidance to take your performance to the next level? Our 1:1 coaching sessions provide in-depth support—designed around your goals—whether you want to refine your technique, analyze your data, or dive deep into a specific training topic.

Choose the session that fits your needs:

  • 1-Hour Coached Session: Available in person or via Zoom for hands-on guidance.
  • Video Analysis: Get a detailed breakdown of your form with actionable insights.
  • Data Analysis: Gain clarity with expert review of your performance metrics.
  • 1-Hour Consultation (Phone or Zoom): Ask questions and get tailored advice on any training topic.

No matter where you are in your athletic journey, we’re here to help you succeed—one personalized session at a time.

In-Person Coached Session

  • In-person, 1:1 sessions from swim, bike, run or strength within 30 minutes driving distance of the following locations: 
  • Colorado: Conifer and Longmont
  • Michigan: Mason
  • New Jersey: Cherry Hill/Marlton areas
  • Pennsylvania: Harrisburg
  • Texas: San Antonio
  • Washington, DC/Virginia
Costs: 
  • $100/hour
  • Add on:
    • Written Report, with summary and additional tips: $50
    • Video Analysis & Report:  $65
  • Group options available. Contact us for details (email maria@nolimitsendurance.com) 
  • Facility fees extra (if applicable)

Data Analysis

Are you self-coached athlete who wants more insight into your training metrics? Our Data Analysis Reports can help you fill in the missing dots. 

Our analyses include a review of your available training metrics using WKO5 and TrainingPeaks. We include a written report with a list of suggestions for future training, based on your goals and race calendar. 

Costs: 
  • 30-day review: $100
  • 60-day review: $130
  • 90-Day Review: $160
  • Add a 1:1 phone/zoom call for $50

Data analysis report.

Video Analysis

Video analysisA young girl wearing a blue swim cap in a swimming pool. is a great way to identify issues with form, and to find correctives to reduce injury risk and maximize performance.  

  • $100 per analysis for swim or run with athlete-supplied video
    • Includes
      • Narrated video analysis
      • Written Report with suggestions for correctives
  • Add phone consult for additional $50
  • In-person: see 1 hour in-person coached rates. 

Phone or Zoom Consult

Our phone/zoom consults give you access to 1 hour with one of our expert coaches. Ask any questions you have, and get feedback to help you make a plan. We can discuss training objectives and direction, goals, fueling & hydration, race planning, and any other endurance sport questions you might have. 

Costs
  • $65/hour consult
  • With written report: add $20
  • Pre-call data analysis can be added on. See prices under Data Analysis.  
A man sitting on the grass with a medal.

NOTE: One to one coached athletes with No Limits Endurance Coaching receive discounts on in-person sessions. Video and data analysis and daily communication are included with the coaching services.

Athletes who have purchased a performance training plan or are a member of the #NLECrew also receive discounts on any of the personal session offerings – in-person, phone or video.

Additionally, price discounts are available if you want to purchase several sessions, or a multi-hour session. We also offer group discounts. Contact us for details!

Or, use our calendly below to ask questions or to set up your session!

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