This is what we do.
[Note: This is a race report written by No Limits Athlete Stephanie Riis, who recently completed the 2014 Dopey Challenge, which was held January 9-12, 2014. What’s the Dopey Challenge? Read on and you’ll find out!] *~*~*~*~*~*~*~*~*~*~* Everyone loves a challenge, right? Well, the Walt Disney Corporation, or #RunDisney to be specific, has learned how[…]
5 Tips to Make Your New Year Resolutions A Reality By Coach Maria Simone Many of us will take part in the tradition of making new year resolutions to be better in some way. But, for many, the commitment to these resolutions will dwindle as the sparkle of the new year fades. In fact, most will not continue[…]
We are pleased to feature this race report from Tim Byrne, who completed his first half-marathon at the Atlantic City Half Marathon, on October 13, 2013. Tim joined No Limits at the end of the summer, and his ultimate goal is to complete Ironman Lake Placid in 2015. Next season, he’ll complete his first half-iron[…]
In the past, Atlantic City, NJ has marketed itself with the slogan “America’s Playground.” While for many, this conjures images of the blackjack tables and the beach, the playground takes on a new meaning as the Challenge USA Triathlon has selected Atlantic City, NJ as the location for its inaugural event. Now, Atlantic City will[…]
Every training session, every race is a teacher. If you are open to the lessons, you can learn a lot. My training for and racing of the Vermont 100 is no exception. Here’s how it went down. The race started at 4 a.m., which meant the timeline for pre-race eating was pushed ever earlier. I went to[…]
Note: The following is a race report from one of our athletes, Mike Shaffer, who competed in his first-ever Ironman triathlon at 2013 Ironman Coeur d’Alene, which took place on June 23. Not only was this Mike’s first Ironman, it was also his second triathlon ever. Mike put the work in, and got the results.[…]
Saturday morning, I woke up at 3:25 a.m. to the glare of headlights as athletes began arriving for the Peaks Ultra Challenge in Pittsfield, Vermont. The back of our Subaru was my makeshift hotel for the previous night. I had dropped Maria off in Lake Placid so she could get her training in, and then[…]
As we head into summer, many of you likely have some early season race results to boast or boo about. Whether you hit your goals or not, these early races offer important insights to help you tweak the rest of your season and get the most out of your training. As the post-race glow subsides,[…]
My mom Jeanne and I headed to Newark, Delaware for the 16th running of the Trail Dawgs’ 2013 Trail Triple Crown event, which included a marathon, half-marathon, 10k and 5k. I was going for the marathon, and my mom would be doing her first trail event in the 5k race. My goal for this race was[…]
Our core is the engine that powers our movements. It is the center and starting point for all of the work that we do as runners or triathletes. Every movement you make and every goal you have is supported by your core. Want to have a strong finish? Build a strong core. What to prevent[…]
