enduranceathlete Archives • Page 6 of 6 • No Limits

Your Best Race Is In Your Head

By nolimitsadminPosted on December 15, 2022Posted in Mental Fitness, TrainingTagged enduranceathlete, mental strength, mental training, mindfulness, triathlon, triathlontraining

8 Mindfulness Practices to Boost Performance By Coach Maria Simone Hard physical work is important for our success. That is a given for us as endurance athletes. However, the hours of hard work are not enough to bring us to our best performance on race day. In order to find that extra bit of our[…]

How frequently can I race? 6 tips for setting up your race calendar

By nolimitsadminPosted on October 26, 2012Posted in Racing, Training, Training plansTagged enduranceathlete, ironman, marathon, nolimitsendurance, nolimitsendurancecoaching, racecalendar, running, trainingplan, triathlon

There can be no doubt about it: Racing is fun. And, like most things we enjoy: we want to do it. A. Lot. But, as with all things in life, moderation can be important. Too much racing can wind up being not much fun at all, leading to lackluster performance, burnout, and even injury. None[…]