howtoswimfortriathlon

Are you making these errors in your swim form?

By Coach Lindsay Zemba Leigh It’s no secret that swim speed is highly dependent on technique and form; some coaches estimate as much as 80% of speed is dependent on technique with only 20% dependent on fitness. And this seems right. We know that swimming harder (with effort) often will not translate into swimming faster[…]

10 Triathlon Swim Tips to Survive (And Enjoy) Your First Race

  You have your first triathlon – which means your first open water swimming with a big group of people. *Gulp.* In this article, we provide our top 10 triathlon swim tips to help you survive – and maybe even enjoy – your first triathlon swim. Many triathletes do not come to the sport with a swimming background,[…]

Scroll to top

Accessibility Toolbar