ironmantraining Archives • No Limits

Ironman Lake Placid Course Preview

By nolimitsadminPosted on February 27, 2024Posted in Race Reports, RacingTagged imlp, ironmanlakeplacid, ironmantraining, triathloncoach

Ironman Lake Placid Course Preview.

9 Training Tips To Nail Your Next Session

By nolimitsadminPosted on March 29, 2021Posted in Tips & Tricks, TrainingTagged beginnerrunner, beginnertriathlete, ironmantraining, ironmantriathlon, runtraining, triathlon, triathlontraining

We’ve all been there: a workout goes off the rails. In some cases, a rough training session can be avoided if we take some time prepare the “little details” of execution. Here are 9 training tips to nail your next session. 1️⃣ Prepare your fuel and hydration the night before. Consider the full duration of[…]

6 Differences to Consider if You Race an Early Season Triathlon

By nolimitsadminPosted on December 10, 2019Posted in RacingTagged earlyseasontriathlon, ironmantexas, ironmantraining, ironmantriathlon, triathlontraining

~ by Coach Lindsay Leigh During the 2019 season, I raced at Ironman Texas, which took place at the end of April. I’m not alone – there are more and more triathletes getting their season started earlier by traveling to warmer locations. For anyone living in the northern part of the world, the weather is[…]

A Test of Endurance: Ironman Texas Race Report

By LindsayZembaLeighPosted on May 9, 2019Posted in Race ReportsTagged 2019IMTX, 2019Ironmantexas, IMTX, ironman, ironmantexas, ironmantexasracereport, ironmantraining, ironmantriathlon, swimbikerun, triathlon, triathloncycling, triathlonracereport, triathlonswim

Every race brings challenges that we must work through if we are to endure. Coach Lindsay gives her Ironman Texas Race Report to tell her tale of endurance!

The Neglected Cool Down

By nolimitsadminPosted on April 22, 2019Posted in TrainingTagged cooldown, coolingdown, endurancesport, ironmantraining, ironmantriathlon, recovery, running, TrailRunning, triathlontraining, ultrarunning

While the end of a workout may sometimes seem unimportant, it really sets us up to recover properly, both mentally and physically, so we can have a quality workout the next day.

Am I ready to go the distance? 4 Areas to consider before you sign up for your first Ironman Triathlon

By nolimitsadminPosted on November 25, 2012Posted in Training, Training plansTagged canidoanironman, firstironmantriathlon, ironman, ironmantraining, timemanagement, trainingplan, triathlon

There is a progression of goals in triathlon that usually revolves around two questions: How fast can I go? How far can I go? Since we’ve covered the first question in a previous post, let’s think about the second question, specifically as it relates to an ironman triathlon. If you are a triathlete, this question is[…]