swimtraining Archives • No Limits

Are you making these errors in your swim form?

By nolimitsadminPosted on October 7, 2024Posted in SwimmingTagged beginnertriathlete, enduranceathlete, endurancesport, howtoswimfortriathlon, ironmantraining, nolimitsendurance, nolimitsendurancecoaching, swimbikerun, swimtraining

By Coach Lindsay Zemba Leigh It’s no secret that swim speed is highly dependent on technique and form; some coaches estimate as much as 80% of speed is dependent on technique with only 20% dependent on fitness. And this seems right. We know that swimming harder (with effort) often will not translate into swimming faster[…]

Swim Gear: Legit or Sh*t?

By nolimitsadminPosted on October 25, 2021Posted in TrainingTagged swimgear, swimming, swimtraining, triathlonswimming, triathlonswimtips, triathlontraining

By Coach Lindsay Leigh Swimming does not require much gear besides a cap and goggles. However, a few key swim gear items can make you a faster, stronger swimmer, while others are not worth your money. To help you sort through what swim gear is worth it, and what isn’t, here is a complete list[…]