Summer Training Archives • No Limits

What Is AQI?

By nolimitsadminPosted on July 7, 2026Posted in Tips & TricksTagged Air Pollution, Air Quality Index, AQI, Athlete Health, cycling, Endurance Athletes, endurance training, Exercise Safety, Outdoor Training, running, Summer Training, Training Tips, triathlon, Wildfire Smoke

And what do I need to do about it? By Coach Maria Simone Above: The Sky in Mont Tremblant the morning of the 2023 70.3 race. Suffice to say, the race was a no go as the AQI was well into the Hazardous zone. I opened my front door to take out the trash, and[…]