3 Winter Time Trainer Workouts for Triathletes
Riding indoors doesn’t have to be monotonous. We offer 3 trainer workouts for triathletes to help you spice up your indoor training!
How fast can I go?
When we train for a new distance, we usually ask, “Do you really think I can go that far?” But, as we become accustomed to the increased distance, the question moves very quickly from “how far?” to “how fast?” In this post, I’d like to focus on two traditional speed training sessions for either[…]