Outdoor Training Archives • No Limits

Training On The Wild Side

By nolimitsadminPosted on August 31, 2026Posted in TrainingTagged Endurance Athletes, endurance sports, endurance training, environmental stewardship, Leave No Trace, National Wilderness Month, no limits endurance coaching, outdoor adventure, outdoor sports, Outdoor Training, public lands, sustainable racing, trail racing, trail running, trail running tips, wilderness, wilderness training

The Endurance Athlete’s Guide to Loving and Protecting Wilderness By Coach Lindsay Zemba Leigh Anyone who’s ridden or run with me knows I can serve as both a training buddy and a nature guide, identifying birds, snakes, turtles, and whatever else we’re lucky enough to spot. On the morning of a triathlon, often set near[…]

What Is AQI?

By nolimitsadminPosted on July 7, 2026Posted in Tips & TricksTagged Air Pollution, Air Quality Index, AQI, Athlete Health, cycling, Endurance Athletes, endurance training, Exercise Safety, Outdoor Training, running, Summer Training, Training Tips, triathlon, Wildfire Smoke

And what do I need to do about it? By Coach Maria Simone Above: The Sky in Mont Tremblant the morning of the 2023 70.3 race. Suffice to say, the race was a no go as the AQI was well into the Hazardous zone. I opened my front door to take out the trash, and[…]