swimbikerun Archives • No Limits

Are you making these errors in your swim form?

By nolimitsadminPosted on October 7, 2024Posted in SwimmingTagged beginnertriathlete, enduranceathlete, endurancesport, howtoswimfortriathlon, ironmantraining, nolimitsendurance, nolimitsendurancecoaching, swimbikerun, swimtraining

By Coach Lindsay Zemba Leigh It’s no secret that swim speed is highly dependent on technique and form; some coaches estimate as much as 80% of speed is dependent on technique with only 20% dependent on fitness. And this seems right. We know that swimming harder (with effort) often will not translate into swimming faster[…]

A Test of Endurance: Ironman Texas Race Report

By LindsayZembaLeighPosted on May 9, 2019Posted in Race ReportsTagged 2019IMTX, 2019Ironmantexas, IMTX, ironman, ironmantexas, ironmantexasracereport, ironmantraining, ironmantriathlon, swimbikerun, triathlon, triathloncycling, triathlonracereport, triathlonswim

Every race brings challenges that we must work through if we are to endure. Coach Lindsay gives her Ironman Texas Race Report to tell her tale of endurance!

5 Reasons You Should Do a Triathlon

By nolimitsadminPosted on March 11, 2019Posted in TrainingTagged beginnertriathlete, firsttimetriathlon, reasonsyoushoulddoatriathlon, swimbikerun, timetotri, triathlete, triathlon, triathloncoach, triathloncoachinnewjersey

Here are our top 5 reasons why you should do a triathlon this year!

3 Winter Time Trainer Workouts for Triathletes

By nolimitsadminPosted on January 2, 2019Posted in Cycling, TrainingTagged cycling, indoorcycling, swimbikerun, trainerworkout, triathloncycling, triathlontraining, triathlonworkouts, zwift

Riding indoors doesn’t have to be monotonous. We offer 3 trainer workouts for triathletes to help you spice up your indoor training!

Get Sh*t Done: 2018 General Smallwood Triathlon Race Report

By nolimitsadminPosted on June 4, 2018Posted in Race ReportsTagged generalsmallwoodolympictriathlon, generalsmallwoodtriathlon, generalsmallwoodtriathlonracereport, olympictriathlon, swimbikerun, triathlon, triathlonracereport

[This post is race report by our athlete Jen Miller on her experience at the General Smallwood Triathlon (Olympic Distance), held on May 19, 2018. Thanks, Jen, for allowing us to post it here!] New Year. New Age Group. New Coach. New expectations? With Joe’s support (😘), this is this year I decided to do[…]