swimming

Fight Swimmer’s Shoulder: 8 Tips For Happy Shoulders

By Coach Lindsay Leigh Swimming is a low injury risk sport but swimmer’s aren’t injury free. Swimmer’s shoulder, or rotator cuff tendonitis, is the most common injury for swimmers. Unfortunately if you’ve been swimming long enough, it’s often not if you’ll get it, it’s when. 47% of collegiate swimmers and 48% of masters swimmers have[…]

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