This is what we do.
[The following race report is written by No Limits athlete Kelly Chang, who finished his first Ironman at Ironman Lake Placid 2016. Here’s how his day went.] Welcome to my first ever race report for my first ever Ironman. Exciting, isn’t it? Ok, maybe not, but everything these days is exciting to me because I[…]
Your fueling and hydration on race day will make or break your day. Race reports across the internet are full of stories of what could have been if I had only done XYZ with my fueling and hydration. Indeed, nutrition before, during and after racing is an important pre-occupation for many runners and triathletes. I suppose that[…]
[The USA Ultra Tri’s Virginia Anvil is a double-iron distance race featuring a 4.8 mile swim, a 224 mile bike, and a 52.4 mile run. This race report is from Coach John’s experience at the 2015 event, which was held October 9-10, 2015.] “In every challenging and difficult moment there is potential value, you have[…]
[This Timberman race report is written by Stephanie Riis, who celebrated her 40th birthday by racing her first 70.3 triathlon. This post details her experiences.] I’ve been what you would call an endurance athlete (aka junkie) for the past seven or eight years. I am always looking for ways to challenge my limits, attain new goals[…]
[This Tri AC race report comes from one of our athletes, who prefers to stay anonymous. She completed her first triathlon season in 2015. This report is about Tri AC, held on August 9, 2015, which was her third race of the season, and her first race in open water with current AND on a[…]
[This race report is from No Limits Athlete Stephanie Riis, who competed in the 2015 NJ State Triathlon – Olympic Distance. This was a tune-up race for her on her way to her first 70.3 at Timberman, 2015.] I asked Maria if she would be interested in this write up for her webpage because I[…]
[The following race report is from No Limits athlete Tim Byrne, who raced Challenge Quassy on June 7, 2015.] To be completely honest: I was not excited to race this one. At all. Three weeks prior to Challenge Quassy, I had raced at the Raystown half-distance triathlon, and had a painful and challenging run. While[…]
Note: This race report is from one of our athletes Tim Byrne, who raced in the 2014 Ocean Drive Marathon. It was his first marathon – and what a day he had! I’ll let him tell you all the story. It’s great! *~*~*~*~*~*~*~*~*~*~*~*~ The Ocean Drive Marathon is a point to point course that runs[…]
You have a few months until your “A” race of the season, and you are officially in the “base” or “general preparation” phase of training. Okay, so what the heck does that mean? In a periodized training plan, the base or general prep phase is focused primarily on building an aerobic foundation upon which you[…]
[Note: This is a race report written by No Limits Athlete Stephanie Riis, who recently completed the 2014 Dopey Challenge, which was held January 9-12, 2014. What’s the Dopey Challenge? Read on and you’ll find out!] *~*~*~*~*~*~*~*~*~*~* Everyone loves a challenge, right? Well, the Walt Disney Corporation, or #RunDisney to be specific, has learned how[…]
